Pantothenic acid in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.243 mg of Pantothenic acid.


Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water Water 93.39 g 93.39%
Energy (calorie) Energy (calorie) 21 kcal
Energy (joule) Energy (joule) 88 kJ
Protein Protein 2.03 g 2.03%
Total lipid (fat) Total lipid (fat) 0.09 g 0.09%
Ash Ash 0.3 g 0.3%
Carbohydrate, by difference Carbohydrate, by difference 4.19 g 4.19%
Fiber, total dietary Fiber, total dietary 0.8 g 0.8%
Sugars, total Sugars, total 2.84 g 2.84%
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 0.65 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 28 mg 0.03%
Potassium, K Potassium, K 101 mg 0.10%
Sodium, Na Sodium, Na 10 mg 0.01%
Zinc, Zn Zinc, Zn 0.47 mg
Copper, Cu Copper, Cu 0.122 mg
Manganese, Mn Manganese, Mn 0.14 mg
Selenium, Se Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 11.4 mg 0.01%
Thiamin Thiamin 0.05 mg
Riboflavin Riboflavin 0.102 mg
Niacin Niacin 0.817 mg
Pantothenic acid Pantothenic acid 0.243 mg
Vitamin B-6 Vitamin B-6 0.054 mg
Folate, total Folate, total 29 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 29 µg
Folate, DFE Folate, DFE 29 µg
Choline, total Choline, total 9.9 mg 0.01%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 1 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 4 µg
Carotene, alpha Carotene, alpha 4 µg
Cryptoxanthin, beta Cryptoxanthin, beta 4 µg
Vitamin A, IU Vitamin A, IU 13 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 22.7 µg
Fatty acids, total saturated Fatty acids, total saturated 0.025 g 0.02%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.018 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.012 g 0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 0.012 g 0.01%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.032 g 0.03%
18:2 undifferentiated 18:2 undifferentiated 0.023 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.028 g 0.03%
Threonine Threonine 0.058 g 0.06%
Isoleucine Isoleucine 0.098 g 0.10%
Leucine Leucine 0.13 g 0.13%
Lysine Lysine 0.123 g 0.12%
Methionine Methionine 0.025 g 0.02%
Cystine Cystine 0.012 g 0.01%
Phenylalanine Phenylalanine 0.086 g 0.09%
Tyrosine Tyrosine 0.038 g 0.04%
Valine Valine 0.097 g 0.10%
Arginine Arginine 0.146 g 0.15%
Histidine Histidine 0.052 g 0.05%
Alanine Alanine 0.073 g 0.07%
Aspartic acid Aspartic acid 0.355 g 0.36%
Glutamic acid Glutamic acid 0.12 g 0.12%
Glycine Glycine 0.046 g 0.05%
Serine Serine 0.024 g 0.02%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt